I think we have a disconnect.
Pain is there to tell us something. If your is broken, walking on it will make it worse – hence pain to tell us.
Yet, our response to pain is to try and get rid of it, and what it is telling us.
I get it – we are twisted creatures where pain is (mostly) no longer necessary to guide us, but we suffer from it enormously.
Take as much pain as you can handle, you will be better for it.